Due to Covid-19, face to face appointments are currently suspended.
However, I am pleased to offer you counselling sessions by secure video conferencing or by telephone.
Please contact me for more details.
Self-Indulgent, Selfish, Self-absorbed?
Nourishing, Positive, Compassionate, Freeing, Energising, Loving, Empowering?
I know which statement I would choose, but how about you?
There is an old saying…… you can’t pour from an empty cup, but what does this exactly mean? Eleanor Brown sums it up beautifully, by saying ‘Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”